Sarah Burkett wearing a green sweater, sitting indoors surrounded by plants.

Welcome! I am a Registered Dietitian Nutritionist supporting individuals through nutrition counseling. I empower my clients to implement sustainable eating habits that decrease rigid, all-or-nothing thinking, and promote health, joy, and a positive relationship with food.

Sarah Burkett, RDN, CLC (she/her)

Specialty Areas

  • General Nutrition and Lifestyle

  • Fertility, Pregnancy, and Postpartum

  • Perimenopause and Menopause

  • Chronic Dieting and Disordered Eating

  • Mood and Anxiety Disorders

  • Diabetes and Prediabetes

  • Polycystic Ovary Syndrome (PCOS)

  • Thyroid Conditions

  • High Cholesterol and Heart Disease

  • ADHD and Executive Dysfunction

Field of sunflowers in bloom under a blue sky.

I am committed to inclusive and judgement-free care that empowers individuals to explore supportive nutrition goals. I practice from a weight-inclusive, Health at Every Size, and trauma informed lens. I treat all individuals with respect and kindness and I acknowledge the oppressive systems in place that have been detrimental to our collective relationship with food and nutrition, disproportionately impacting those with marginalized identities.

I believe that cultivating realistic strategies for nourishment and a positive relationship with food through compassionate nutrition counseling is a vital component of overall wellness.